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The Bold Self Podcast

Feb 19, 2024

Today's epsiode is all about setting upapologetic standards in your life, learning to hold them, and the importance of learning to defend them. Our life is a reflection of the standards we've set and maintained for ourselves. 


Feb 14, 2024

Today's short riff is all about remembering who the fck you are, and remembering to source your power from past versions of you who have overcome challenge similar to, or even worse than what you might be experiencing now. Just a rememberance and a 2 step exercise to help ground you into your power during moments...


Feb 12, 2024

Today's episode is brought to you by the responses I got to a story I posted on IG on being the kind of person who doesn't do drama, but simultaneously is not someone you wanna mess with. The journey to finding that balance within myself hasn't been easy, so I share the experience of feeling like I lost my voice in 2023...


Feb 7, 2024

Nothing compares to the feeling of wanting to start a brand new chapter, set forth on a new adventure, reinvent yourself and your life, and experience new characters and whole new plot lines. In this episode, I talk about how to move into a new chapter with ease and how letting go of the old is usually the thing holding...


Feb 5, 2024

In today's epsiode, I jam out on my own insecurities and the internal battle many of us with personal online brands face when it comes to simultaneously wanting to be seen, but fearing it. I talk about how I lead myself through doubt and ultimately, the shift in perspective that helps me literally not give a fk about...